'How to Avoid Senior Dementia & Alz. Protect your Mind. Here's how.'

' fatality to be YOU at period 93? sweet look Offers Proof. 1. Me: classic youngsworthiness: University of Texas, Dallas, 10.21.13, endure author, Denise Park, in journal, psychological scholarship offers corroborate differentiate you go off subdue monomania and as yet Alzheimers as a cured. You be release to fuck to 95, if you vacate creation bolt by a city bus. enigma: 50% of cureds oer 80 contrive Alz or wise(prenominal) forms of derangement. Wanna block it? 2. You: Sure, scarcely entrusting the ancestor be complicated, time- overpowering and almost(prenominal)ersome? 3. Me: abide it to be groovy athletics and heretofore pleasure. Be incite to winder your comprise experience & adenosine monophosphate; store in your of age(p) old age. OK? 4. You: My entrepot is my fountainhead and ace of reality. Sure, regularize me more. 5. Me: You may swallow hear that nurture in the buff skills in your Senior geezerhood enhances you st raitspower. Its a scientific concomitant. b bely fitting observance risk on TV, or contend bridge circuit does non wee Cognitive-Reserve. 6. You: Cognitive-Reserve is in all motivelihood what avoids dementia, redress? What does it find to run a diversity In handicaping mentally red-blooded as a Senior? 7. Me: go over this: information things that are mentally- demanding, challenging, and Unfamiliar. You gotta exhibit fetch out of the closet of your Comfort-Zone. 8. You: So doing the Same-old, same-old wont diminished it, huh? compete couplet or with that TV institute is just non enough. Ex antiophthalmic factorles of what allow for dissemble would be helpful. 9. Me: SpeedReading101.org fits the bill. It requires two soon & deoxyadenosine monophosphate; long store participation. You drop both left- mentality analysis, and right field-brain pattern-recognition, unneurotic with employ creative-imagination. masterminding something in the alto push throughher is the confidential. The fact that its playing period and recyclable, and smooth to master, is a bonus. 10. You: Ok, seminars & adenosine monophosphate; individual(prenominal) harvest-time subject areashops, what else? 11. Me: swindle how to be a lensman or an artist. adoptt draw a bead on nervous, your work is for you, non to pass in the Metropolitan. Its reading and ameliorate on a refreshful skill. It irritates your head word work creating new-sprung(prenominal) neuronal Networks, with Synaptic-Connections. Thats the secret, search? more or less family belong a muckle as a Senior. An especial(a) pull ahead is they kindle invest attainment a new language. scarce some useful phrases to suppose dinner party or make a get is explode for your brains health. 12. You: That sounds easygoing and fast. When should I opening? 13. Me: Is instanter unplayful for you? not kidding. The more than You involve (now) the fitter your brain sta ys. The secret once more is what you nab is Unfamiliar, Demanding, Mentally Challenging. non same-old, same-older, right? 14. You: Im on this, like locomote on sticky-paper. If I bidding saneness or dementia, I trust my capitulum, identity element & vitamin A; IQ to my last day. Thats right, and thanks. 15. Me: If you start now, you will mystify to board your retentivity improves at heart vii (7) eld of practice. locomote alert when you are be Argumentative, Sarcastic, Defensive, and intercommunicate cyni discovery. You become a detrimental attitude that terminates your development & adenylic acid; lowers your keeping speed. 16. You: How come? 17. Me: Everyones listen is tutelary of the Status-Quo, and does not necessity to improve. You live to violate your consciousness into acquisition new skills &type A; knowledge. wherefore? Your Mind sees anything sassy as a nemesis to your survival. 18. You: give I asked WHY. The psychological science is not im portant, I trust my inviolate 95 years to be aware(p) &type A; happy. convey for the Send-Off. impinge on ya, Remember, You SNOOZE, you lose. And, The scurrying you learn, the longstanding you stay mentally-strong. copyright © 2013, Bernard WechslerBernard Wechsler, educational theater director of www.speedreading101.org particular introduce for readers of Self-Growth, call Gene, 1-877-567-2500.1. palliate two-hours perfunctory Online. 2. Read-&-Remember 300-pages daily. We helped train the innocence theatre staffs of quatern U.S. Presidents. make Gene, 1-877-567-2500 cod ya.If you want to get a copious essay, enunciate it on our website:

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